It has been a few months since I updated this blog, so I thought I would use it to track my walking. I am practicing for the annual Sun Run / Walk in Vancouver, which is a big goal for me this year. The distance is 10 KM and I want to do it under 2 hours. Right now I am on target, so I just need to build up my stamina.

Found a great site to help map out my routes so I can track my distance. I have been practicing for the last month and have built up a good rhythm.

This is my daily walk with my dog.
http://www.gmap-pedometer.com/?r=1678572

I did this last weekend.
http://www.gmap-pedometer.com/?r=1678486

This is my expanded route for this weekend.
http://www.gmap-pedometer.com/?r=1678481